Lifehacker has 10 tips for better sleep
If you liked the napping tips from this morning, be sure to check out this great Top 10 Ways to Sleep Smarter and Better list from Lifehacker.
And for those of us who are always trying to get more done in their day, but don’t want to trade away their sleep, here’s a highlight:
5. Solve Problems in Your Sleep
Wrestling with a tough decision, stuck in a creative rut or having a hard time solving a complex problem? Studies show that a little shut-eye can help you tackle problems and make tough decisions.
Are there any of those that you use? Anything else that you’d recommend? Let me know!






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