Finding the Balance
Ririan over at Ririan Project has posted an article which fit right in my with my current quest to become an early riser. He highlights 11 things you can do each morning to make the mornings not just bearable, but enjoyable.
Some of my faves have been points 7 and 8, about eating breakfast and [...]
This is part 3 of the series covering my quest to become an early riser. Make sure you check out part 1 and part 2!
In last week’s update, I mentioned that the first week had some success, and some lessons learned. Week two had some big improvements, and I think things are starting [...]
This is part 2 of a series chronicling my attempt to become an early riser. For the first part in the series, click here.
Last week I wrote about finding an extra hour or so each day just by getting up earlier. I also mentioned, in a practice what you preach mindset, that I [...]
If you liked the napping tips from this morning, be sure to check out this great Top 10 Ways to Sleep Smarter and Better list from Lifehacker.
And for those of us who are always trying to get more done in their day, but don’t want to trade away their sleep, here’s a highlight:
5. Solve Problems [...]
Contrary to popular belief, nap time isn’t just for children and the elderly anymore. Many productivity studies have been done showing that a mid-afternoon nap actually increases productivity, even though you theoretically have less time to get things done.
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