LiveWorkBalance

Finding the Balance

Entries Tagged ‘napping’

Lifehacker has 10 tips for better sleep

If you liked the napping tips from this morning, be sure to check out this great Top 10 Ways to Sleep Smarter and Better list from Lifehacker.
And for those of us who are always trying to get more done in their day, but don’t want to trade away their sleep, here’s a highlight:
5. Solve Problems [...]

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I want my milk and cookies, naps aren’t just for kids anymore

Contrary to popular belief, nap time isn’t just for children and the elderly anymore. Many productivity studies have been done showing that a mid-afternoon nap actually increases productivity, even though you theoretically have less time to get things done.

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